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2 Serves
10 Mins
Bring fresh water to a boil in a kettle.
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Vitamin K
0 µg / 120 µgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgFolate
1 µg / 400 µgCalcium
0 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
2 mg / 1,250 mgPotassium
3 mg / 4,700 mgZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
0 gAlcohol
0 g
Place the dried lemon balm and lavender flowers into a tea infuser.
Pour the hot water over the herbs and allow them to steep for 4 minutes to extract the essential oils and flavors.
9
g47
g11
g
