
4 Serves
80 Mins
5 g
66 g
5 g
Wash and core the apples, then slice them into thin wedges using a chefs knife on a cutting board.
Ingredients, vitamins, and health benefits

Apple

Cinnamon Stick
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgCalcium
92 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
20 mg / 420 mgPhosphorus
111 mg / 1,250 mgPotassium
436 mg / 4,700 mgSodium
289 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
6 µg / 55 µgFiber
8 g / 28 gSugar
53 g / 50 gSaturated Fat
2 g / 20 gCholesterol
8 mg / 300 mgCaffeine
0 mgNet Carbs
57 gAlcohol
0 g


Place the apple slices and cinnamon sticks into a large pot and cover with water.



Bring the water to a gentle boil on the stove, then reduce the heat and let the mixture simmer to infuse the flavors.


Strain the infusion through a sieve into a pitcher or directly into mugs and serve hot.



Vitamin A
28 µg / 900 µgVitamin C
4 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
8 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgCalcium
92 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
20 mg / 420 mgPhosphorus
111 mg / 1,250 mgPotassium
436 mg / 4,700 mgSodium
Fiber
8 g / 28 gSugar
53 g / 50 gSaturated Fat
2 g / 20 gCholesterol
8 mg / 300 mgCaffeine
0 mgNet Carbs
4
g13
g12
gZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
6 µg / 55 µgAlcohol
0 g