
2 Serves
25 Mins
0 g
2 g
0 g
Peel and thinly slice the fresh ginger, and slice the fresh lemon into rounds.
Ingredients, vitamins, and health benefits

Fresh Ginger

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Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
3 µg / 400 µgCalcium
1 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
3 mg / 420 mgPhosphorus
9 mg / 1,250 mgPotassium
17 mg / 4,700 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
2 gAlcohol
0 g



Bring the water to a boil in a saucepan on the stove.



Add the sliced ginger to the boiling water and simmer gently to extract the flavor.



Remove from heat, add the lemon slices, and let the infusion steep for a few minutes before straining into mugs.



Stir in honey to taste and serve immediately.



Fresh Lemons

Hot Water

Honey
Vitamin C
2 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
3 µg / 400 µgCalcium
1 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
3 mg / 420 mgPhosphorus
9 mg / 1,250 mgPotassium
17 mg / 4,700 mgZinc
Fiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
4
g13
g12
gCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgAlcohol
0 g