4 Serves
91 Mins
In a large pot, bring the water to a boil.
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Vitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
40 µg / 400 µgCalcium
25 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
59 mg / 420 mgPhosphorus
172 mg / 1,250 mgPotassium
215 mg / 4,700 mgSodium
552 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
30 µg / 55 µgFiber
6 g / 28 gSugar
2 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
30 gAlcohol
0 g
Add the dried hibiscus petals to the boiling water and remove from heat to steep.
Stir in the fresh raspberries and allow the mixture to infuse for an additional 20 minutes.
Strain the infusion through a sieve into a serving dish and serve immediately.
9
g47
g11
g
