2 Serves
64 Mins
Wash, peel, and thinly slice the fresh ginger root and fresh turmeric root using a sharp knife.
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Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
8 µg / 400 µgCalcium
4 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
12 mg / 420 mgPhosphorus
38 mg / 1,250 mgPotassium
40 mg / 4,700 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
7 µg / 55 µgFiber
0 g / 28 gSugar
7 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
9 gAlcohol
0 g
Bring the water to a boil in a large pot on the stove.
Add the sliced ginger and turmeric to the boiling water, reduce heat, and simmer gently to extract the flavors.
Strain the tisane into mugs and stir in honey to taste before serving hot.
9
g47
g11
g
