1 Serve
62 Mins
Measure the water and bring it to a gentle boil in a saucepan.
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Manganese
0 mg / 2.3 mgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
0 gAlcohol
0 g
Add the ashwagandha powder to the boiling water, reduce the heat, and let it simmer to extract the nutrients.
Strain the tisane into a mug and serve warm.
9
g47
g11
g
