2 Serves
15 Mins
Wash the fresh mint and cucumber thoroughly, then thinly slice the cucumber using a knife.
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Vitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
24 µg / 400 µgCalcium
43 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
18 mg / 420 mgPhosphorus
21 mg / 1,250 mgPotassium
154 mg / 4,700 mgSodium
6 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
2 g / 28 gSugar
1 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
30 mgNet Carbs
2 gAlcohol
0 g
Steep the green tea in hot water within a teapot for 3-5 minutes, then remove the tea leaves or bags.
Add the sliced cucumber and fresh mint to the tea, allowing the flavors to infuse for a few minutes before serving.
9
g47
g11
g
