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4 Serves
66 Mins
15 g
106 g
5 g
In a large pot, combine water, gunpowder green tea, and baking soda. Bring to a boil and simmer until the liquid reduces to a deep, dark concentrate, whisking frequently to aerate the tea.
Ingredients, vitamins, and health benefits
Baking Soda
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Vitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
53 µg / 400 µgCalcium
310 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
220 mg / 420 mgPhosphorus
409 mg / 1,250 mgPotassium
1016 mg / 4,700 mgSodium
1066 mg / 2,300 mgZinc
6 mg / 11 mgCopper
0 mg / 0.9 mgManganese
16 mg / 2.3 mgSelenium
47 µg / 55 µgFiber
20 g / 28 gSugar
23 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
30 mgNet Carbs
86 gAlcohol
0 g
Add cold water to the concentrate and continue to boil and aerate for another 10 minutes to deepen the color.
Stir in the milk and crushed cardamom pods, allowing the tea to simmer until it reaches a light pink color.
Strain the tea into cups using a fine mesh strainer and garnish with crushed pistachios before serving.
Hot Water
Gunpowder Green Tea
Milk
Cardamom Pods
Pistachios
Vitamin A
1 µg / 900 µgVitamin C
11 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
53 µg / 400 µgCalcium
310 mg / 1,300 mgIron
9 mg / 18 mgMagnesium
220 mg / 420 mgPhosphorus
409 mg / 1,250 mgPotassium
1016 mg / 4,700 mgSodium
Fiber
20 g / 28 gSugar
23 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
30 mgNet Carbs
0
g20
g0
g
American
IndianZinc
6 mg / 11 mgCopper
0 mg / 0.9 mgManganese
16 mg / 2.3 mgSelenium
47 µg / 55 µgAlcohol
0 g