4 Serves
59 Mins
Bring water to a boil in a large pot on the stove.
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Vitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
153 µg / 400 µgCalcium
194 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
175 mg / 420 mgPhosphorus
107 mg / 1,250 mgPotassium
792 mg / 4,700 mgSodium
269 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
5 g / 28 gSugar
3 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
6 gAlcohol
0 gRemove the pot from the heat and stir in the dried hibiscus flowers, allowing them to steep until the liquid is deep red.
Strain the tea through a fine mesh sieve into a large pitcher to remove the petals.
Stir in your preferred sweetener while the tea is still warm, then place the pitcher in the freezer or refrigerator to chill completely before serving.
9
g47
g11
g
