4 Serves
10 Mins
Brew the black tea using hot water and allow it to cool completely to room temperature or chill in the refrigerator.
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Vitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
28 µg / 400 µgCalcium
154 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
25 mg / 420 mgPhosphorus
128 mg / 1,250 mgPotassium
317 mg / 4,700 mgSodium
79 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
1 g / 28 gSugar
56 g / 50 gSaturated Fat
6 g / 20 gCholesterol
35 mg / 300 mgCaffeine
25 mgNet Carbs
90 gAlcohol
0 g
In a large pitcher, combine the chilled black tea and lemonade, stirring well to ensure they are thoroughly mixed.
Fill glasses with ice cubes and pour the tea and lemonade mixture over the ice to serve immediately.
9
g47
g11
g
