
6 Serves
386 Mins
11 g
9 g
28 g
Trim the chicken livers to remove any fat or connective tissue using a chef's knife on a cutting board.
Ingredients, vitamins, and health benefits

Chicken Livers

Butter
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Vitamin E
1 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
6 µg / 2.4 µgFolate
249 µg / 400 µgCalcium
35 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
16 mg / 420 mgPhosphorus
156 mg / 1,250 mgPotassium
148 mg / 4,700 mgSodium
714 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
36 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
14 g / 20 gCholesterol
348 mg / 300 mgCaffeine
0 mgNet Carbs
8 gAlcohol
0 g


In a large saute pan, melt 4 tablespoons of butter over medium-high heat. Add the onions and cook, stirring with a spatula, until soft, about 3 minutes.




Add the garlic and cook until fragrant, about 30 seconds.


Add the chicken livers, 1 tablespoon of black peppercorns, thyme, salt, and black pepper to the pan. Cook, stirring, until the livers are slightly browned on the outside but still pink in the center, about 5 minutes.







Carefully pour in the Cognac or brandy, ensuring it does not flame up, and cook until the liquid has mostly evaporated and the livers are fully cooked.




Remove the pan from the heat and allow the mixture to cool slightly.

Transfer the mixture to a food processor, add the heavy cream, and process until smooth. Add the remaining butter in small pieces and pulse until fully incorporated.



Fold in the remaining 1 tablespoon of black peppercorns and adjust the seasoning to taste.


Divide the pâté into 6 ramekins, cover with plastic wrap, and refrigerate for at least 6 hours until firm.




Onion

Garlic

Black Peppercorns

Thyme

Salt

Black Pepper

Brandy

Cognac

Heavy Cream
Vitamin A
249 µg / 900 µgVitamin C
11 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
6 µg / 2.4 µgFolate
249 µg / 400 µgCalcium
35 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
16 mg / 420 mgPhosphorus
156 mg / 1,250 mgPotassium
148 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
14 g / 20 gCholesterol
348 mg / 300 mgCaffeine
0 mgNet Carbs
30
g31
g33
gZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
36 µg / 55 µgAlcohol
0 g