4 Serves
91 Mins
28 g
55 g
8 g
Cook the Japanese short-grain rice according to package instructions or using a rice cooker, then gently fold in the sushi vinegar while the rice is still warm.
Ingredients, vitamins, and health benefits
Japanese Short-Grain Rice
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Vitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
4 µg / 2.4 µgFolate
11 µg / 400 µgCalcium
12 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
48 mg / 420 mgPhosphorus
308 mg / 1,250 mgPotassium
466 mg / 4,700 mgSodium
100 mg / 2,300 mgZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
31 µg / 55 µgFiber
0 g / 28 gSugar
2 g / 50 gSaturated Fat
2 g / 20 gCholesterol
70 mg / 300 mgCaffeine
0 mgNet Carbs
55 gAlcohol
0 g
Prepare the filling ingredients by slicing the sushi-grade fish and vegetables into thin, uniform strips suitable for rolling.
Heat a small amount of vegetable oil in a non-stick skillet over medium heat to lightly sear any cooked components if desired, seasoning with salt and pepper.
Assemble the Temaki by placing a small portion of seasoned rice on a sheet of nori, adding the prepared fish and vegetable fillings, and rolling into a cone shape.
Sushi Vinegar
Sushi-grade Sashimi (Assorted Fish)
Sushi-grade Fish
Empanada Dough
Salt And Pepper
Nori Sheets
Vitamin A
69 µg / 900 µgVitamin C
1 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
4 µg / 2.4 µgFolate
11 µg / 400 µgCalcium
12 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
48 mg / 420 mgPhosphorus
308 mg / 1,250 mgPotassium
466 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
2 g / 50 gSaturated Fat
2 g / 20 gCholesterol
70 mg / 300 mgCaffeine
0 mgNet Carbs
35
g10
g35
g
Japanese
Zinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
31 µg / 55 µgAlcohol
0 g