4 Serves
87 Mins
In a large mixing bowl, combine the flour, yeast, yogurt, and a pinch of salt. Knead the dough until smooth and elastic, then cover and let it rise in a warm place for 60 minutes.
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PersianVitamin E
1 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
144 µg / 400 µgCalcium
46 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
19 mg / 420 mgPhosphorus
96 mg / 1,250 mgPotassium
129 mg / 4,700 mgSodium
328 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
22 µg / 55 µgFiber
2 g / 28 gSugar
2 g / 50 gSaturated Fat
1 g / 20 gCholesterol
4 mg / 300 mgCaffeine
0 mgNet Carbs
47 gAlcohol
0 g
Divide the dough into portions and roll each into a thin, flat circle. Heat a heavy-bottomed skillet or tawa over medium-high heat with a light coating of oil.
Place the dough circles onto the hot surface and cook until bubbles form and the bottom is golden brown. Flip and cook the other side until lightly charred and cooked through.
9
g4
g14
g
Persian