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4 Serves
88 Mins
Prepare the filling by julienning the fresh vegetables and prepping your protein of choice.


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Vitamin E
2 mg / 15 mgVitamin K
623 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
256 µg / 400 µgCalcium
488 mg / 1,300 mgIron
10 mg / 18 mgMagnesium
288 mg / 420 mgPhosphorus
312 mg / 1,250 mgPotassium
1311 mg / 4,700 mgSodium
480 mg / 2,300 mgZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
29 µg / 55 µgFiber
8 g / 28 gSugar
1 g / 50 gSaturated Fat
1 g / 20 gCholesterol
78 mg / 300 mgCaffeine
0 mgNet Carbs
24 gAlcohol
0 g


Fill a large shallow bowl with warm water to rehydrate the rice paper sheets one at a time.




Place a rice paper sheet in the water for a few seconds until pliable, then lay it flat on a clean surface.



Arrange the prepared vegetables, herbs, and protein in the center of the rice paper, fold in the sides, and roll tightly.


Serve immediately with your favorite dipping sauce.

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