2 Serves
35 Mins
20 g
115 g
31 g
In a small bowl, whisk together the Greek yogurt, egg whites, and almond extract until smooth.
Ingredients, vitamins, and health benefits
Greek Yogurt
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Vitamin E
6 mg / 15 mgVitamin K
20 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
53 µg / 400 µgCalcium
151 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
73 mg / 420 mgPhosphorus
117 mg / 1,250 mgPotassium
981 mg / 4,700 mgSodium
1717 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
64 µg / 55 µgFiber
4 g / 28 gSugar
40 g / 50 gSaturated Fat
28 g / 20 gCholesterol
36 mg / 300 mgCaffeine
0 mgNet Carbs
111 gAlcohol
0 g
In a separate mixing bowl, combine the all-purpose flour, baking soda, sugar, and salt. Whisk until the dry ingredients are evenly distributed.
Gently fold the wet yogurt mixture into the dry ingredients until just combined, then fold in the dried strawberries.
In a saucepan, combine the fresh strawberries with a teaspoon of sugar. Cook over medium heat for 5 to 7 minutes, stirring occasionally, until the berries are thawed and have released their juices to form a sauce.
Heat a skillet over medium heat and coat lightly with cooking spray. Pour 1/4 cup of batter per pancake onto the skillet. Flatten the batter slightly with a spatula to ensure even cooking.
Cook for 1 to 2 minutes until bubbles appear on the surface, then flip and cook the other side for an additional 1 to 2 minutes until golden brown.
Serve the pancakes warm, topped with the prepared strawberry sauce, a drizzle of maple syrup, and a dollop of heavy cream.
Egg White
Almond Extract
All Purpose Flour
Baking Soda
Sugar
Salt
Strawberries
Cooking Spray
Maple Syrup
Heavy Cream
Vitamin A
127 µg / 900 µgVitamin C
106 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
6 mg / 15 mgVitamin K
20 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
53 µg / 400 µgCalcium
151 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
73 mg / 420 mgPhosphorus
117 mg / 1,250 mgPotassium
981 mg / 4,700 mgSodium
Fiber
4 g / 28 gSugar
40 g / 50 gSaturated Fat
28 g / 20 gCholesterol
36 mg / 300 mgCaffeine
0 mgNet Carbs
16
g33
g9
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
64 µg / 55 µgAlcohol
0 g