
2 Serves
10 Mins
6 g
40 g
25 g
Wash and hull the fresh strawberries, then place them into the blender.
Ingredients, vitamins, and health benefits

Fresh Strawberries

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Vitamin E
1 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
35 µg / 400 µgCalcium
191 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
30 mg / 420 mgPhosphorus
175 mg / 1,250 mgPotassium
388 mg / 4,700 mgSodium
165 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgFiber
3 g / 28 gSugar
5 g / 50 gSaturated Fat
15 g / 20 gCholesterol
80 mg / 300 mgCaffeine
0 mgNet Carbs
38 gAlcohol
0 g
Add the cream cheese, strawberry ice cream, and a splash of heavy cream to the blender.



Blend the mixture on high speed until smooth and creamy, then pour into glasses to serve.




Cream Cheese

Strawberry Ice Cream

Heavy Cream
Vitamin A
262 µg / 900 µgVitamin C
53 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
35 µg / 400 µgCalcium
191 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
30 mg / 420 mgPhosphorus
175 mg / 1,250 mgPotassium
388 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
5 g / 50 gSaturated Fat
15 g / 20 gCholesterol
80 mg / 300 mgCaffeine
0 mgNet Carbs
4
g13
g12
gZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgAlcohol
0 g