
4 Serves
41 Mins
4 g
21 g
13 g
Preheat your oven to 200°C.
Ingredients, vitamins, and health benefits

Brussels Sprouts

Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
203 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
71 µg / 400 µgCalcium
50 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
28 mg / 420 mgPhosphorus
81 mg / 1,250 mgPotassium
465 mg / 4,700 mgSodium
93 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
5 g / 28 gSugar
12 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
17 gAlcohol
0 g
Wash the Brussels sprouts, trim the woody stems, and slice each sprout in half.



In a mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper until evenly coated.






Coat a baking sheet with non-stick cooking spray and arrange the Brussels sprouts in a single layer.



Roast the Brussels sprouts in the preheated oven for 25 minutes, or until they are golden brown and fork-tender.


While roasting, whisk together the honey and Sriracha in a small bowl to create the glaze.




Transfer the roasted Brussels sprouts to a bowl, drizzle with the honey-Sriracha sauce, and toss to coat thoroughly before serving.






Olive Oil

Salt And Pepper

Black Pepper

Cooking Spray

Honey

Sriracha
Vitamin A
49 µg / 900 µgVitamin C
99 mg / 90 mgVitamin E
2 mg / 15 mgVitamin K
203 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
71 µg / 400 µgCalcium
50 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
28 mg / 420 mgPhosphorus
81 mg / 1,250 mgPotassium
465 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
12 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
37
g42
g23
gZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgAlcohol
0 g