
4 Serves
54 Mins
5 g
39 g
13 g
Preheat your oven to 190°C and line a baking sheet with parchment paper.
Ingredients, vitamins, and health benefits

Beets

Olive Oil
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Vitamin E
2 mg / 15 mgVitamin K
155 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
137 µg / 400 µgCalcium
141 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
54 mg / 420 mgPhosphorus
131 mg / 1,250 mgPotassium
715 mg / 4,700 mgSodium
453 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
8 g / 28 gSugar
29 g / 50 gSaturated Fat
4 g / 20 gCholesterol
16 mg / 300 mgCaffeine
0 mgNet Carbs
30 gAlcohol
0 g

Peel the beets and dice them into uniform small cubes using a chef's knife.




In a mixing bowl, toss the diced beets with olive oil and a pinch of salt until evenly coated.





Spread the seasoned beets in a single layer on the prepared baking sheet and roast for 30 to 35 minutes until tender.



In a large bowl, combine the fresh spinach, sliced radishes, a portion of the roasted beets, crumbled feta cheese, and sliced almonds.






Transfer the salad to serving plates, top with freshly sliced apples and avocado, and season with salt and pepper to taste.








Salt

Salt And Pepper

Spinach

Radishes

Feta Cheese

Sliced Almonds

Apple

Avocado
Vitamin A
165 µg / 900 µgVitamin C
18 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
155 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
137 µg / 400 µgCalcium
141 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
54 mg / 420 mgPhosphorus
131 mg / 1,250 mgPotassium
715 mg / 4,700 mgSodium
Fiber
8 g / 28 gSugar
29 g / 50 gSaturated Fat
4 g / 20 gCholesterol
16 mg / 300 mgCaffeine
0 mgNet Carbs
1
g26
g0
gZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
4 µg / 55 µgAlcohol
0 g