4 Serves
47 Mins
35 g
35 g
26 g
Finely chop the onion and garlic using a chefs knife on a cutting board.
Ingredients, vitamins, and health benefits
Onion
Garlic
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Vitamin E
1 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
32 µg / 400 µgCalcium
104 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
84 mg / 420 mgPhosphorus
406 mg / 1,250 mgPotassium
645 mg / 4,700 mgSodium
688 mg / 2,300 mgZinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
70 µg / 55 µgFiber
5 g / 28 gSugar
7 g / 50 gSaturated Fat
9 g / 20 gCholesterol
107 mg / 300 mgCaffeine
0 mgNet Carbs
30 gAlcohol
0 g
In a bowl, combine the ground pork with the chopped onion, garlic, salt, and black pepper to create the filling.
Place a small amount of filling onto each spring roll wrapper, fold the edges, and roll tightly to seal.
Heat the vegetable oil in a frying pan over medium-high heat.
Carefully place the spring rolls into the hot oil using tongs and fry until golden brown and crispy on all sides.
Remove the spring rolls with a slotted spoon and drain on paper towels before serving hot.
Salt
Black Pepper
Ground Pork
Spring Roll Wrappers
Vitamin A
2 µg / 900 µgVitamin C
4 mg / 90 mgVitamin D
1 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
32 µg / 400 µgCalcium
104 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
84 mg / 420 mgPhosphorus
406 mg / 1,250 mgPotassium
645 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
7 g / 50 gSaturated Fat
9 g / 20 gCholesterol
107 mg / 300 mgCaffeine
0 mgNet Carbs
19
g6
g14
g
Zinc
5 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
70 µg / 55 µgAlcohol
0 g