6 Serves
61 Mins
In a large bowl, combine the pumpkin puree and flour to form a smooth dough, kneading until elastic.
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JapaneseVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
80 µg / 400 µgCalcium
17 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
18 mg / 420 mgPhosphorus
58 mg / 1,250 mgPotassium
125 mg / 4,700 mgSodium
194 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
14 µg / 55 µgFiber
2 g / 28 gSugar
1 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
32 gAlcohol
0 g
Roll the dough out on a cutting board to about 1/4 inch thickness and cut into circles using a round cutter.
Heat vegetable oil in a deep-frying pot to 175°C.
Fry the dough discs in the hot oil until golden brown on both sides, then remove with a slotted spoon and drain on paper towels.
Lightly sprinkle with salt and serve immediately while hot.
3
g81
g30
g
French
American