1 Serve
5 Mins
Add blueberries, protein powder, and your choice of milk into the blender.
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Vitamin E
1 mg / 15 mgVitamin K
29 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
21 µg / 400 µgCalcium
285 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
33 mg / 420 mgPhosphorus
222 mg / 1,250 mgPotassium
437 mg / 4,700 mgSodium
254 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
4 g / 28 gSugar
26 g / 50 gSaturated Fat
5 g / 20 gCholesterol
26 mg / 300 mgCaffeine
0 mgNet Carbs
29 gAlcohol
0 g
Blend on high speed until the mixture is smooth and creamy.
Pour the smoothie into a glass and serve immediately.
9
g47
g11
g
