4 Serves
35 Mins
77 g
1 g
19 g
If using wooden skewers, soak them in a bowl of water for 10 minutes to prevent burning during cooking.
Ingredients, vitamins, and health benefits
Boneless Skinless Chicken Breast
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Vitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
33 mg / 16 mgVitamin B5
5 mg / 5 mgVitamin B6
3 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
31 µg / 400 µgCalcium
21 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
96 mg / 420 mgPhosphorus
728 mg / 1,250 mgPotassium
1144 mg / 4,700 mgSodium
154 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
78 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
3 g / 20 gCholesterol
248 mg / 300 mgCaffeine
0 mgNet Carbs
1 gAlcohol
0 g
Cut the chicken breast into 3cm cubes and place them into a mixing bowl.
Add olive oil, smoky paprika, minced garlic, and vinegar to the bowl. Toss the chicken pieces until evenly coated, then season with salt and pepper.
Thread 2-3 pieces of marinated chicken onto each of the prepared skewers.
Heat a frying pan or griddle pan over medium-high heat with a drizzle of olive oil. Sear the chicken skewers for 3-4 minutes per side until cooked through and golden brown.
Olive Oil
Smoky Paprika
Minced Garlic
White Vinegar
Vitamin A
31 µg / 900 µgVitamin C
1 mg / 90 mgVitamin E
3 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
33 mg / 16 mgVitamin B5
5 mg / 5 mgVitamin B6
3 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
31 µg / 400 µgCalcium
21 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
96 mg / 420 mgPhosphorus
728 mg / 1,250 mgPotassium
1144 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
3 g / 20 gCholesterol
248 mg / 300 mgCaffeine
0 mgNet Carbs
0
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Tongan
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
78 µg / 55 µgAlcohol
0 g