1 Serve
7 Mins
Gather your milk, ice cream, vanilla extract, and cinnamon.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
128 µg / 400 µgCalcium
446 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
116 mg / 420 mgPhosphorus
360 mg / 1,250 mgPotassium
578 mg / 4,700 mgSodium
588 mg / 2,300 mgZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
16 µg / 55 µgFiber
0 g / 28 gSugar
73 g / 50 gSaturated Fat
11 g / 20 gCholesterol
88 mg / 300 mgCaffeine
0 mgNet Carbs
139 gAlcohol
0 g
Combine all ingredients into the blender and process until smooth and creamy.
Pour the shake into a chilled glass and serve immediately.
9
g47
g11
g
