2 Serves
31 Mins
41 g
133 g
30 g
Preheat your oven to 200°C and line a baking sheet with parchment paper.
Ingredients, vitamins, and health benefits
Soy Sauce
Rice
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Vitamin K
4 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
21 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
5 µg / 2.4 µgFolate
66 µg / 400 µgCalcium
34 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
250 mg / 420 mgPhosphorus
860 mg / 1,250 mgPotassium
820 mg / 4,700 mgSodium
2065 mg / 2,300 mgZinc
4 mg / 11 mgCopper
1 mg / 0.9 mgManganese
5 mg / 2.3 mgSelenium
31 µg / 55 µgFiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
3 g / 20 gCholesterol
61 mg / 300 mgCaffeine
0 mgNet Carbs
133 gAlcohol
0 g
Using a sharp chef's knife, clean the fresh salmon fillet and pat it dry with paper towels.
Season the salmon fillet generously with salt, black pepper, and lemon pepper seasoning.
Place the seasoned salmon on the prepared baking sheet and bake for 12 to 15 minutes until the fish flakes easily with a fork.
Remove from the oven and serve immediately with fresh lemon wedges.
Fresh Salmon
Salt
Black Pepper
Lemon Pepper Seasoning
Lemon Wedges
Vitamin A
0 µg / 900 µgVitamin C
33 mg / 90 mgVitamin E
2 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
21 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
5 µg / 2.4 µgFolate
66 µg / 400 µgCalcium
34 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
250 mg / 420 mgPhosphorus
860 mg / 1,250 mgPotassium
820 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
2 g / 50 gSaturated Fat
3 g / 20 gCholesterol
61 mg / 300 mgCaffeine
0 mgNet Carbs
20
g50
g31
g
Zinc
4 mg / 11 mgCopper
1 mg / 0.9 mgManganese
5 mg / 2.3 mgSelenium
31 µg / 55 µgAlcohol
0 g