2 Serves
16 Mins
0 g
0 g
0 g
Bring fresh water to a boil in a kettle.
Ingredients, vitamins, and health benefits
Hot Water
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TunisianVitamin K
0 µg / 120 µgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgFolate
0 µg / 400 µgCalcium
0 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
2 mg / 1,250 mgPotassium
3 mg / 4,700 mgZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
0 gAlcohol
0 g
Place the dried rose hips into a teapot or heat-proof mug.
Pour the boiling water over the rose hips and allow them to steep for 10 minutes to extract the flavor and nutrients.
Strain the tea into a cup and serve warm.
Dried Rose Hips
Vitamin A
0 µg / 900 µgVitamin C
1 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgFolate
0 µg / 400 µgCalcium
0 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
2 mg / 1,250 mgPotassium
3 mg / 4,700 mgZinc
Fiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
4
g13
g12
g
Manganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g