1 Serve
10 Mins
Boil water in a tea kettle and steep the rooibos tea bags for 5 minutes to create a strong concentrate.
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Vitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
75 µg / 400 µgCalcium
279 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
139 mg / 420 mgPhosphorus
196 mg / 1,250 mgPotassium
779 mg / 4,700 mgSodium
252 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
3 g / 28 gSugar
52 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
53 gAlcohol
0 g
While the tea steeps, heat the milk in a saucepan over medium heat until steaming, then froth it using a milk frother or whisk until creamy.
Pour the brewed tea into a mug, stir in honey to taste, and top with the frothed milk.
9
g47
g11
g
