
4 Serves
88 Mins
12 g
22 g
18 g
Preheat your oven to 175°C. Defrost the puff pastry sheets and carefully spread them into a baking dish.
Ingredients, vitamins, and health benefits

Puff Pastry

Tomato
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Vitamin E
4 mg / 15 mgVitamin K
12 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
62 µg / 400 µgCalcium
352 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
88 mg / 420 mgPhosphorus
292 mg / 1,250 mgPotassium
1100 mg / 4,700 mgSodium
695 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
7 g / 28 gSugar
11 g / 50 gSaturated Fat
7 g / 20 gCholesterol
26 mg / 300 mgCaffeine
0 mgNet Carbs
15 gAlcohol
0 g


In a saucepan, combine the chopped tomatoes, tomato paste, onions, and garlic. Cook over medium heat until the sauce thickens, then stir in the mixed herbs, water, black pepper, and agave nectar. Slowly whisk in the half & half until the desired consistency and flavor balance are achieved.












Slice the eggplant, zucchini, and bell peppers. Heat olive oil in a frying pan over medium-high heat and sauté the eggplant slices until they are soft and lightly browned.







Spread the prepared tomato sauce over the puff pastry in the baking dish. Layer the sautéed eggplant, zucchini, bell peppers, and white cheese on top.










Bake the tart for 40 to 50 minutes, or until the puff pastry is golden brown and the vegetables and cheese are bubbly.





Tomato Paste

Onion

Garlic

Mixed Herbs

Water

Black Pepper

Agave Nectar

Tomato Sauce

Half & Half

Eggplant

Zucchini

Bell Peppers

Olive Oil

White Cheese
Vitamin A
226 µg / 900 µgVitamin C
69 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
4 mg / 15 mgVitamin K
12 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
62 µg / 400 µgCalcium
352 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
88 mg / 420 mgPhosphorus
292 mg / 1,250 mgPotassium
1100 mg / 4,700 mgSodium
Fiber
7 g / 28 gSugar
11 g / 50 gSaturated Fat
7 g / 20 gCholesterol
26 mg / 300 mgCaffeine
0 mgNet Carbs
24
g130
g40
gZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
9 µg / 55 µgAlcohol
0 g