2 Serves
10 Mins
4 g
20 g
9 g
In a large mixing bowl, combine the salad greens and any desired dressing ingredients, tossing gently until evenly coated.
Ingredients, vitamins, and health benefits
Mixed Salad Greens
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Vitamin K
585 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
37 µg / 400 µgCalcium
219 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
55 mg / 420 mgPhosphorus
203 mg / 1,250 mgPotassium
439 mg / 4,700 mgSodium
300 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
10 µg / 55 µgFiber
5 g / 28 gSugar
10 g / 50 gSaturated Fat
1 g / 20 gCholesterol
240 mg / 300 mgCaffeine
0 mgNet Carbs
16 gAlcohol
0 g
Season the salad with salt to taste and toss once more to incorporate.
Transfer the salad to a serving dish and carefully arrange the fresh raspberries on top, avoiding mixing to prevent them from crushing.
Salt
Raspberries
Vitamin A
61 µg / 900 µgVitamin C
17 mg / 90 mgVitamin E
28 mg / 15 mgVitamin K
585 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
37 µg / 400 µgCalcium
219 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
55 mg / 420 mgPhosphorus
203 mg / 1,250 mgPotassium
439 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
10 g / 50 gSaturated Fat
1 g / 20 gCholesterol
240 mg / 300 mgCaffeine
0 mgNet Carbs
1
g26
g0
g
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
10 µg / 55 µgAlcohol
0 g