4 Serves
61 Mins
Preheat your oven to 182°C and line a baking sheet with parchment paper.
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FrenchVitamin K
20 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
18 µg / 400 µgCalcium
68 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
20 mg / 420 mgPhosphorus
80 mg / 1,250 mgPotassium
159 mg / 4,700 mgSodium
299 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
15 µg / 55 µgFiber
2 g / 28 gSugar
1 g / 50 gSaturated Fat
3 g / 20 gCholesterol
19 mg / 300 mgCaffeine
0 mgNet Carbs
15 gAlcohol
0 g
In a large mixing bowl, combine the vegetable burger base mix and any additional seasonings or binders until thoroughly incorporated.
Take a handful of the mixture, shape it into a ball, and press it between your palms to form a patty. Smooth the edges carefully to prevent cracking during the baking process.
Place the patties onto the prepared baking sheet and bake on the middle rack for 20 to 25 minutes.
Carefully flip the patties and continue baking for an additional 20 minutes until they are firm and cooked through.
Remove from the oven and serve the patties warm on hamburger buns or in your preferred wrap.
25
g55
g18
g
French
American