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1 Serve
78 Mins
Prepare the petit pois and measure out the plant-based protein powder.
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Vitamin K
7 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
133 µg / 400 µgCalcium
95 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
78 mg / 420 mgPhosphorus
456 mg / 1,250 mgPotassium
720 mg / 4,700 mgSodium
818 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
3 g / 28 gSugar
7 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
71 gAlcohol
0 g
Heat the olive oil in a large pot over medium heat.
Add the petit pois to the pot and sauté briefly before adding water to simmer until tender.
Stir in the plant-based protein powder and season with salt and pepper to taste, allowing the mixture to thicken.
9
g47
g11
g
