4 Serves
65 Mins
14 g
74 g
15 g
Preheat your oven to 245°C and prepare a clean surface for rolling the pizza dough.
Ingredients, vitamins, and health benefits
Pizza Dough
Flour
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Vitamin K
16 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
58 µg / 400 µgCalcium
207 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
27 mg / 420 mgPhosphorus
239 mg / 1,250 mgPotassium
215 mg / 4,700 mgSodium
802 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
25 µg / 55 µgFiber
3 g / 28 gSugar
11 g / 50 gSaturated Fat
5 g / 20 gCholesterol
20 mg / 300 mgCaffeine
0 mgNet Carbs
70 gAlcohol
0 g
Roll out the pizza dough to your desired thickness on a floured surface.
Spread an even layer of tomato sauce over the rolled dough, then sprinkle with mozzarella cheese and your choice of toppings.
Transfer the pizza to a baking pan and bake in the preheated oven for 12 to 15 minutes until the crust is golden and the cheese is bubbling.
Remove the pizza from the oven, slice it using a pizza cutter, and serve immediately.
Tomato Sauce
Mozzarella
Toppings (e.g., minced meat, onions, peppers)
Vitamin A
75 µg / 900 µgVitamin C
6 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
16 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
58 µg / 400 µgCalcium
207 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
27 mg / 420 mgPhosphorus
239 mg / 1,250 mgPotassium
215 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
11 g / 50 gSaturated Fat
5 g / 20 gCholesterol
20 mg / 300 mgCaffeine
0 mgNet Carbs
17
g97
g18
g
American
AmericanZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
25 µg / 55 µgAlcohol
0 g