.jpg)
10 Serves
95 Mins
3 g
58 g
0 g
In a large heavy-bottomed pot, toast the all-purpose flour over medium heat until it turns a light golden brown, then set aside to cool.
Ingredients, vitamins, and health benefits
All Purpose Flour
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
FrenchVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
45 µg / 400 µgCalcium
4 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
5 mg / 420 mgPhosphorus
27 mg / 1,250 mgPotassium
27 mg / 4,700 mgSodium
1 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
1 g / 28 gSugar
39 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
58 gAlcohol
0 g
In a separate saucepan, combine sugar and water, boiling until it reaches the hard-crack stage to form a thick syrup.
Pour the hot sugar syrup onto a tray to cool slightly until it becomes a pliable, thick mass.
Place the sugar mass into the center of the toasted flour and begin pulling and folding the mixture repeatedly until it forms fine, thread-like strands.
Sugar
Vitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
45 µg / 400 µgCalcium
4 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
5 mg / 420 mgPhosphorus
27 mg / 1,250 mgPotassium
27 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
39 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
12
g29
g5
g
French
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgAlcohol
0 g