12 Serves
40 Mins
3 g
75 g
14 g
Preheat your oven to 200°C and line a baking sheet with parchment paper.
Ingredients, vitamins, and health benefits
Puff Pastry
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FrenchVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B6
0 mg / 1.7 mgFolate
29 µg / 400 µgCalcium
4 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
6 mg / 420 mgPhosphorus
23 mg / 1,250 mgPotassium
24 mg / 4,700 mgSodium
95 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
1 g / 28 gSugar
58 g / 50 gSaturated Fat
4 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
74 gAlcohol
0 g
On a clean surface, roll out the puff pastry into a rectangle using a rolling pin, sprinkling generously with granulated sugar.
Fold the sides of the pastry toward the center, then fold again until they meet in the middle, creating the signature heart shape.
Slice the log into half-inch pieces using a sharp knife and place them on the prepared baking sheet.
Bake the palmiers in the preheated oven until they are golden brown and the sugar has caramelized.
Granulated Sugar
Vitamin E
0 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B6
0 mg / 1.7 mgFolate
29 µg / 400 µgCalcium
4 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
6 mg / 420 mgPhosphorus
23 mg / 1,250 mgPotassium
24 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
58 g / 50 gSaturated Fat
4 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
30
g50
g35
g
ChineseZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgAlcohol
0 g