1 Serve
5 Mins
1 g
42 g
8 g
Combine the dark rum, pineapple juice, orange juice, and cream of coconut in a cocktail shaker filled with ice.
Ingredients, vitamins, and health benefits
Pineapple Juice
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TunisianVitamin K
4 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
137 µg / 400 µgCalcium
257 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
120 mg / 420 mgPhosphorus
221 mg / 1,250 mgPotassium
929 mg / 4,700 mgSodium
20 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
5 mg / 2.3 mgSelenium
10 µg / 55 µgFiber
1 g / 28 gSugar
35 g / 50 gSaturated Fat
5 g / 20 gCholesterol
50 mg / 300 mgCaffeine
0 mgNet Carbs
41 gAlcohol
0 g
Shake the mixture vigorously until well-chilled, then strain into a glass filled with fresh ice and garnish with a dusting of freshly grated nutmeg.
Orange Juice
Cream of Coconut
Dark Rum
Ice
Nutmeg
Vitamin A
213 µg / 900 µgVitamin C
59 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
137 µg / 400 µgCalcium
257 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
120 mg / 420 mgPhosphorus
221 mg / 1,250 mgPotassium
929 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
35 g / 50 gSaturated Fat
5 g / 20 gCholesterol
50 mg / 300 mgCaffeine
0 mgNet Carbs
4
g13
g12
g
Zinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
5 mg / 2.3 mgSelenium
10 µg / 55 µgAlcohol
0 g