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2 Serves
25 Mins
30 g
65 g
25 g
Using a chef's knife and cutting board, finely mince the Thai bird's eye chilies and garlic. Prepare the ground meat and ensure the Thai holy basil leaves are washed and ready.
Ingredients, vitamins, and health benefits
Thai Holy Basil
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BangladeshiVitamin E
1 mg / 15 mgVitamin K
269 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
50 µg / 400 µgCalcium
156 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
66 mg / 420 mgPhosphorus
256 mg / 1,250 mgPotassium
474 mg / 4,700 mgSodium
900 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
30 µg / 55 µgFiber
3 g / 28 gSugar
4 g / 50 gSaturated Fat
11 g / 20 gCholesterol
60 mg / 300 mgCaffeine
0 mgNet Carbs
62 gAlcohol
0 g
Heat the vegetable oil in a wok or large skillet over high heat until shimmering. Add the garlic and chilies, stir-frying for 30 seconds until fragrant.
Add the ground meat to the wok and cook, breaking it apart with a spatula until browned and cooked through.
Stir in the Thai fish sauce, soy sauce, and a pinch of sugar to season the meat. Toss everything together for another minute.
Remove the wok from the heat and immediately fold in the fresh Thai holy basil leaves until they are just wilted. Serve immediately over hot rice.
Thai Bird's Eye Chilies
Garlic
Ground Pork
Thai Fish Sauce
Thai Jasmine Rice
Vegetable Oil
Soy Sauce
Sugar
Vitamin A
176 µg / 900 µgVitamin C
14 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
269 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
50 µg / 400 µgCalcium
156 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
66 mg / 420 mgPhosphorus
256 mg / 1,250 mgPotassium
474 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
4 g / 50 gSaturated Fat
11 g / 20 gCholesterol
60 mg / 300 mgCaffeine
0 mgNet Carbs
19
g99
g2
g
Indonesian
IndianZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
30 µg / 55 µgAlcohol
0 g