2 Serves
80 Mins
0 g
0 g
0 g
Bring fresh water to a boil in a large pot on the stove.
Ingredients, vitamins, and health benefits
Nilgiri Black Tea Leaves
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
TunisianVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
6 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
4 mg / 1,250 mgPotassium
11 mg / 4,700 mgZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
45 mgNet Carbs
0 gAlcohol
0 g
Add the Nilgiri tea leaves to the teapot and pour the boiling water over them.
Allow the tea to steep for the required time to develop its full aromatic profile.
Strain the tea into cups and serve immediately while hot.
Nilgiri Tea Leaves
Vitamin A
12 µg / 900 µgVitamin C
2 mg / 90 mgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
6 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
4 mg / 1,250 mgPotassium
11 mg / 4,700 mgZinc
Fiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
45 mgNet Carbs
4
g13
g12
g
Manganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g