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4 Serves
86 Mins
Thinly slice the beef into strips and place them in a bowl. Toss with the Suya spice blend and a small amount of oil to ensure the meat is well-coated.
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SlovakianVitamin K
10 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
24 µg / 400 µgCalcium
100 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
42 mg / 420 mgPhosphorus
122 mg / 1,250 mgPotassium
392 mg / 4,700 mgSodium
443 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
7 µg / 55 µgFiber
6 g / 28 gSugar
4 g / 50 gSaturated Fat
3 g / 20 gCholesterol
15 mg / 300 mgCaffeine
0 mgNet Carbs
12 gAlcohol
0 g
Cover the bowl and refrigerate the meat to allow the flavors to penetrate for at least 50 minutes.
Thread the marinated meat onto skewers and prepare the grill or a grill pan over medium-high heat.
Grill the skewers for about 5 minutes per side until the meat is charred and cooked through, brushing with a little extra oil if needed.
Remove from the heat and serve immediately, garnished with fresh sliced onions.
37
g15
g79
g
American