4 Serves
59 Mins
Pat the chicken dry and season thoroughly with salt, black pepper, and mixed herbs in a large mixing bowl.
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SlovakianVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
44 mg / 16 mgVitamin B5
6 mg / 5 mgVitamin B6
4 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
0 µg / 400 µgCalcium
20 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
124 mg / 420 mgPhosphorus
938 mg / 1,250 mgPotassium
1425 mg / 4,700 mgSodium
762 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
103 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
4 g / 20 gCholesterol
378 mg / 300 mgCaffeine
0 mgNet Carbs
0 gAlcohol
0 g
Heat vegetable oil in a large frying pan over medium-high heat.
Sear the chicken pieces in the hot oil until the skin is golden brown on all sides, using tongs to turn them carefully.
Transfer the chicken to a baking pan and roast in a preheated oven at 190°C for 20 to 25 minutes until fully cooked through.
Remove the chicken from the oven and let it rest for 5 minutes before serving to allow the juices to redistribute.
37
g15
g79
g
American