1 Serve
67 Mins
Bring fresh water to a boil in a large pot.
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Vitamin K
0 µg / 120 µgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
5 µg / 400 µgCalcium
8 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
6 mg / 420 mgPhosphorus
4 mg / 1,250 mgPotassium
29 mg / 4,700 mgZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
0 gAlcohol
0 g
Add the dried moringa leaves to the boiling water and remove from heat.
Cover the pot and allow the moringa leaves to steep for 50 minutes to fully extract the nutrients.
Strain the tea into a mug and serve warm.
9
g47
g11
g
