4 Serves
30 Mins
22 g
7 g
19 g
Slice the baguette into four equal portions and split them lengthwise using a serrated knife.
Ingredients, vitamins, and health benefits
Baguette
Olive Oil
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
15 µg / 400 µgCalcium
12 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
23 mg / 420 mgPhosphorus
170 mg / 1,250 mgPotassium
300 mg / 4,700 mgSodium
423 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
8 µg / 55 µgFiber
0 g / 28 gSugar
1 g / 50 gSaturated Fat
6 g / 20 gCholesterol
63 mg / 300 mgCaffeine
0 mgNet Carbs
6 gAlcohol
0 g
Heat the olive oil in a large frying pan over medium heat.
Add the merguez sausages to the pan and cook, turning occasionally, until browned and cooked through, about 10 to 12 minutes.
Season the sausages lightly with salt and pepper to taste, then place them inside the prepared baguette pieces and serve immediately.
Merguez
Salt
Black Pepper
Vitamin A
8 µg / 900 µgVitamin E
1 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
15 µg / 400 µgCalcium
12 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
23 mg / 420 mgPhosphorus
170 mg / 1,250 mgPotassium
300 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
1 g / 50 gSaturated Fat
6 g / 20 gCholesterol
63 mg / 300 mgCaffeine
0 mgNet Carbs
14
g55
g11
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Tunisian56
g8
g17
g.jpg)
TunisianZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
8 µg / 55 µgAlcohol
0 g