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4 Serves
96 Mins
Prepare the lamb by cutting it into bite-sized cubes using a chef's knife on a cutting board.

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Vitamin K
13 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
11 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
26 µg / 2.4 µgFolate
53 µg / 400 µgCalcium
63 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
62 mg / 420 mgPhosphorus
711 mg / 1,250 mgPotassium
1363 mg / 4,700 mgSodium
1274 mg / 2,300 mgZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
21 µg / 55 µgFiber
4 g / 28 gSugar
6 g / 50 gSaturated Fat
6 g / 20 gCholesterol
3066 mg / 300 mgCaffeine
0 mgNet Carbs
25 gAlcohol
0 g

Heat the olive oil in a large Dutch oven over medium heat.



Add the cubed lamb to the Dutch oven and sear until browned on all sides, then remove and set aside.



In the same pot, sauté the chopped onion and minced garlic until softened and fragrant.




Return the lamb to the pot and add the chopped carrots, potatoes, and vegetable broth.





Bring the mixture to a gentle boil, then reduce the heat to low, cover, and simmer until the lamb is tender.



Season the stew with salt and black pepper to taste, then serve hot.




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