1 Serve
5 Mins
Peel and dice the fresh mango into chunks.
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Vitamin K
27 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
175 µg / 400 µgCalcium
41 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
132 mg / 420 mgPhosphorus
345 mg / 1,250 mgPotassium
1221 mg / 4,700 mgSodium
50 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
19 µg / 55 µgFiber
4 g / 28 gSugar
38 g / 50 gSaturated Fat
4 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
41 gAlcohol
0 g
Combine the mango, turmeric powder, and coconut milk in a blender. Blend on high speed until the mixture is completely smooth and creamy.
9
g47
g11
g
