2 Serves
10 Mins
Peel and dice the fresh mango into chunks.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
33 µg / 400 µgCalcium
260 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
67 mg / 420 mgPhosphorus
320 mg / 1,250 mgPotassium
654 mg / 4,700 mgSodium
245 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
11 µg / 55 µgFiber
3 g / 28 gSugar
30 g / 50 gSaturated Fat
6 g / 20 gCholesterol
36 mg / 300 mgCaffeine
0 mgNet Carbs
71 gAlcohol
0 g
Combine the mango chunks, passion fruit pulp, and ice cubes in a blender.
Blend the mixture on high speed until completely smooth and creamy, then pour into glasses to serve.
9
g47
g11
g
