2 Serves
25 Mins
In a large skillet, fry the bacon until crispy. Remove the bacon and set aside, reserving a portion of the rendered bacon fat in the pan.
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FrenchVitamin E
2 mg / 15 mgVitamin K
11 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
12 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
6 µg / 2.4 µgFolate
49 µg / 400 µgCalcium
293 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
75 mg / 420 mgPhosphorus
715 mg / 1,250 mgPotassium
949 mg / 4,700 mgSodium
1465 mg / 2,300 mgZinc
13 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
61 µg / 55 µgFiber
2 g / 28 gSugar
1 g / 50 gSaturated Fat
20 g / 20 gCholesterol
360 mg / 300 mgCaffeine
0 mgNet Carbs
5 gAlcohol
0 g
In a mixing bowl, combine the ground beef with the spice blend, salt, and black pepper. Mix thoroughly and shape into even patties.
Heat the skillet with the reserved bacon fat over medium-high heat. Sear the beef patties for 90 seconds on each side.
Transfer the seared patties to an oven preheated to 213°C and bake for 3 to 4 minutes until the desired internal temperature is reached.
During the final minute of baking, place a slice of white cheese on each patty to melt.
While the burgers bake, heat a separate non-stick pan and cook the eggs over-easy. Once cooked, season each egg yolk with salt, black pepper, and a dash of Tabasco sauce.
25
g55
g18
g
French
American