4 Serves
63 Mins
15 g
75 g
20 g
Prepare the Lontong by slicing the compressed rice cakes into bite-sized pieces and arrange them on serving plates.
Ingredients, vitamins, and health benefits
Lontong (Compressed Rice Cake)
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgFolate
2 µg / 400 µgCalcium
47 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
17 mg / 420 mgPhosphorus
16 mg / 1,250 mgPotassium
133 mg / 4,700 mgSodium
900 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
5 g / 28 gSugar
10 g / 50 gSaturated Fat
4 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
70 gAlcohol
0 g
Heat the Opor Ayam and Sayur Lodeh in separate pots over medium heat until simmering, ensuring they are thoroughly warmed through.
In a frying pan, quickly reheat the Sambal Goreng Ati with a small amount of oil if necessary.
Assemble the dish by ladling the chicken curry and vegetable soup over the rice cakes, then top with the spicy liver mixture and a generous sprinkle of soybean powder, seasoning with salt and pepper to taste.
Opor Ayam (Chicken Coconut Curry)
Sayur Lodeh (Vegetable Coconut Soup)
Oil
Sambal Goreng Ati (Spicy Liver/Potato)
Salt
Black Pepper
Bubuk Kedelai (Soybean Powder)
Vitamin A
3 µg / 900 µgVitamin E
10 mg / 15 mgVitamin K
59 µg / 120 µgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgFolate
2 µg / 400 µgCalcium
47 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
17 mg / 420 mgPhosphorus
16 mg / 1,250 mgPotassium
133 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
10 g / 50 gSaturated Fat
4 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
23
g4
g25
g
Panamanian
BangladeshiZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
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