.jpg)
4 Serves
58 Mins
7 g
61 g
4 g
In a large bowl, combine the flour, yeast, and warm water to form a smooth, elastic batter, then cover and let it proof until doubled in size.
Ingredients, vitamins, and health benefits
Yeast
All Purpose Flour
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
FrenchVitamin K
5 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
201 µg / 400 µgCalcium
204 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
34 mg / 420 mgPhosphorus
73 mg / 1,250 mgPotassium
139 mg / 4,700 mgSodium
84 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
22 µg / 55 µgFiber
6 g / 28 gSugar
9 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
55 gAlcohol
0 g
Heat the vegetable oil in a deep-frying pot to 175°C.
Using a spoon or piping bag, drop small portions of the dough into the hot vegetable oil and fry until golden brown.
Remove the fried dough balls with a slotted spoon and immediately toss them in honey or sugar syrup before serving.
Vegetable Oil
Honey or Agave Syrup
Vitamin A
3 µg / 900 µgVitamin C
0 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
201 µg / 400 µgCalcium
204 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
34 mg / 420 mgPhosphorus
73 mg / 1,250 mgPotassium
139 mg / 4,700 mgSodium
Fiber
6 g / 28 gSugar
9 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
12
g29
g5
g
French
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
22 µg / 55 µgAlcohol
0 g