1 Serve
11 Mins
0 g
0 g
0 g
Bring fresh water to a boil in a saucepan.
Ingredients, vitamins, and health benefits
Lemon Verbena Leaves
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TunisianVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
6 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
4 mg / 1,250 mgPotassium
11 mg / 4,700 mgZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
0 gAlcohol
0 g
Place the fresh lemon verbena leaves into a teapot or directly into the saucepan once removed from heat.
Pour the boiling water over the leaves and allow them to steep for several minutes to extract the essential oils.
Strain the tea into a mug and serve immediately.
Vitamin A
12 µg / 900 µgVitamin C
2 mg / 90 mgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
6 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
4 mg / 1,250 mgPotassium
11 mg / 4,700 mgZinc
Fiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
4
g13
g12
g
Manganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g