4 Serves
101 Mins
4 g
33 g
7 g
Heat the olive oil in a heavy-bottomed pot over medium heat and add the long grain white rice, stirring for 2 minutes until lightly toasted and fragrant.
Ingredients, vitamins, and health benefits
Olive Oil
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Vitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
94 µg / 400 µgCalcium
29 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
71 mg / 1,250 mgPotassium
121 mg / 4,700 mgSodium
1101 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
11 µg / 55 µgFiber
1 g / 28 gSugar
1 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
31 gAlcohol
0 g
Stir in the ground turmeric, salt, and vegetable broth, bringing the mixture to a gentle boil.
Reduce the heat to low, cover the pot with a tight-fitting lid, and simmer for 18 minutes until the liquid is fully absorbed.
Remove the pot from the heat and let the rice stand, covered, for 5 minutes to steam.
Gently fluff the rice with a fork and stir in the fresh lemon juice before serving.
Long Grain White Rice
Ground Turmeric
Salt
Vegetable Broth
Fresh Lemon Juice
Vitamin A
21 µg / 900 µgVitamin C
4 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
94 µg / 400 µgCalcium
29 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
71 mg / 1,250 mgPotassium
121 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
1 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
3
g11
g0
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
11 µg / 55 µgAlcohol
0 g