1 Serve
10 Mins
Bring fresh water to a boil in a kettle.
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Vitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
72 µg / 400 µgCalcium
36 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
89 mg / 420 mgPhosphorus
204 mg / 1,250 mgPotassium
612 mg / 4,700 mgSodium
564 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
31 µg / 55 µgFiber
6 g / 28 gSugar
7 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
50 gAlcohol
0 g
While the water heats, thinly slice the fresh ginger and cut the lemon into wedges.
Place the ginger slices into a mug and pour the boiling water over them, allowing it to steep for 3 minutes.
Stir in the honey and squeeze the lemon wedges into the tea before serving.
9
g47
g11
g
