1 Serve
12 Mins
6 g
40 g
5 g
In a small saucepan, combine the oat milk and dried culinary lavender. Heat over medium heat until steaming, but do not let it boil.
Ingredients, vitamins, and health benefits
Oat Milk
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TunisianVitamin E
3 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
19 µg / 400 µgCalcium
526 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
17 mg / 420 mgPhosphorus
32 mg / 1,250 mgPotassium
464 mg / 4,700 mgSodium
185 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
1 g / 28 gSugar
37 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
95 mgNet Carbs
39 gAlcohol
0 g
While the milk infuses, brew your coffee using your preferred method.
Strain the lavender-infused oat milk through a sieve into a mug, then use a milk frother to create a light foam.
Pour the brewed coffee into the mug and top with the frothed lavender oat milk.
Dried Culinary Lavender
Coffee
Vitamin A
77 µg / 900 µgVitamin C
15 mg / 90 mgVitamin D
1 µg / 20 µgVitamin E
3 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
19 µg / 400 µgCalcium
526 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
17 mg / 420 mgPhosphorus
32 mg / 1,250 mgPotassium
464 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
37 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
95 mgNet Carbs
4
g13
g12
g
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g